10 Best Omega 3

Unlock the full potential of your health with Omega-3. Compare the best brands and find the perfect supplement for you!

Top-rated Omega 3 Comparison

1

Best Overall
Sports Research Triple Strength Omega 3 Fish Oil
9.8

(42,378 reviews)

10% off

High potency with 1250 mg per serving
Made from wild Alaska pollock
Burpless for easy digestion

Picked by 799 people today

2

Popular
Sports Research Triple Strength Omega 3 Fish Oil
9.6

(43,428 reviews)

10% off

High concentration of EPA and DHA fatty acids.
Made from single-source wild Alaska Pollock.
Designed to be burpless for better digestion.

3

Micro Ingredients Triple Strength Omega 3 Fish Oil
9.5

(7,923 reviews)

High EPA and DHA content per serving
Lemon flavor reduces fishy aftertaste
Designed for easy digestion, no burps

4

NatureWise Omega 3 Fish Oil Supplement 1000mg 360 Softgels
9.2

(2,111 reviews)

High EPA and DHA for optimal heart and brain health.
Pleasant lemon flavor eliminates fishy aftertaste.
Long-lasting 6-month supply with 360 softgels.

5

Hot Deal
Sports Research Vegan Omega-3 Algae Oil Softgels
9.1

(4,323 reviews)

10% off

High levels of DHA and EPA fatty acids.
Certified Non-GMO and vegan-friendly.
Free from carrageenan, reducing potential side effects.

6

OmegaVia Ultra Concentrated Omega 3 Fish Oil
8.6

(1,820 reviews)

High EPA and DHA content for effective results.
No fishy aftertaste or burps.
IFOS 5-Star certified for quality assurance.

7

Designs for Health OmegAvail Ultra TG Fish Oil
8.4

(277 reviews)

High potency triglyceride form for better absorption
No fishy aftertaste for a pleasant experience
Contains beneficial DHA/EPA for heart health

8

SoActive Omega 3 EPA & DHA by Triquetra Health
8.3

(172 reviews)

Near perfect absorption – up to 95%
Bloodstream ready EPA & DHA
More effective than fish or krill oil

9

Best Affordable
Triple Strength Omega 3 Fish Oil Supplements
7.9

(7,923 reviews)

20% off

High EPA and DHA content per serving
Lemon flavor reduces fishy aftertaste
Burpless formula for easier digestion

10

AMANDEAN Vegan Omega 3 Supplement 120 Count
7.9

(1,655 reviews)

10% off

Plant-based source of DHA & EPA.
Free from carrageenan additives.
Supports heart, brain, and skin health.

Overview of Omega 3

Navigating the ocean of Omega 3 supplements can feel like being a small fish in a big pond. As your trusted friend, we're here to guide you through the murky waters. Omega 3, essential for brain health, joint lubrication, and heart health, can be a game-changer for your daily wellness routine. But not all Omega 3 supplements are created equal. We dove headfirst into the sea of options, examining the murky depths of ingredient lists, poring over research studies, and scrutinizing user reviews to find the best of the best. Using our finely-tuned research methodology, we reeled in the top contenders, each one offering something unique to the table, ensuring there's an ideal match for everyone. So sit back, relax, and let us do the heavy fishing as you peruse our top picks below.

FAQ

Q: What are the benefits of taking omega 3 supplements?

A: Omega 3 supplements have been shown to reduce inflammation, lower triglycerides, improve brain function, support heart health, and even reduce symptoms of depression and anxiety.

Q: What foods are high in omega 3?

A: Fatty fish such as salmon, tuna, and sardines are high in omega 3. Other sources include flaxseeds, chia seeds, walnuts, and soybeans.

Q: How much omega 3 should I take daily?

A: The American Heart Association recommends consuming at least two servings of fatty fish per week or taking a daily omega 3 supplement containing 500 milligrams of EPA and DHA.

Q: Can omega 3 help with joint pain?

A: Omega 3 has anti-inflammatory properties that may help reduce joint pain and stiffness in people with rheumatoid arthritis and other inflammatory conditions.

Q: Are there any side effects of taking omega 3 supplements?

A: In general, omega 3 supplements are considered safe for most people. However, high doses may increase the risk of bleeding and interact with certain medications. It's always best to consult with your healthcare provider before taking any new supplements.